Fried Wahoo with bok choi, noodles and ginger soy sauce.

Fried Wahoo with bok choi, noodles and ginger soy sauce.

Here is another one for all you flavour haters, you can have the wahoo as is, the rest of us can enjoy it with the sauce.

For the sauce, mince an inch or or so of ginger, a few cloves of garlic and then tip into 120ml of soy sauce, add a tablespoon of brown sugar, and then bring to the boil, then simmer for 2min.

Cut your whopping wahoo into cutlets. Pat dry, dust with either rice flour, or potato starch.

Have your bok choi ready to steam.

Pop your noodles into boiling water an stir them down.

Now fry in 5cm of oil. I found the fairly thick cutlets needs 5-6.5min.

Put your bok choi on.

Its one of those recpies where you need to be doing 10 things at once, but you can see the results rock. Its even good reheated in the oven, well the fish was ace but the greens were a bit spooky and the sauce was a bit strong after a day in the fridge brewing so take a tip and seive it before you put it in the fridge.

Who is going to get that first exie wahoo?

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Brody's picture

Posts: 1024

Date Joined: 06/02/07

Looks gooood.

Sat, 2010-05-08 23:12

Looks gooood.

Lamby's picture

Posts: 3145

Date Joined: 04/08/09

Love your recipes Till, that

Sun, 2010-05-09 11:20

Love your recipes Till, that looks absolutely cracking! Have to you tried those 'Panko' Japanese style breadcrumbs? absolutely killer

Posts: 9358

Date Joined: 21/02/08

Panko is nice stuff but

Sun, 2010-05-09 11:59

Panko is nice stuff but potato starch lasts longer in the cupboard!

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Lamby's picture

Posts: 3145

Date Joined: 04/08/09

will give that a crack the

Sun, 2010-05-09 15:08

will give that a crack the panko hasn't had its expiration challenged in our pantry

Posts: 9358

Date Joined: 21/02/08

Potato starch is why all the

Sun, 2010-05-09 16:14

Potato starch is why all the deep fried things at yum cha taste so good. It gives a thin but crisp coating, and doesn't glug up like regular flour or breadcrumbs.

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Lucky Tim's picture

Posts: 2536

Date Joined: 28/11/07

one vote here for Panko!!!

Sun, 2010-05-09 17:01

one vote here for Panko!!! Simo got me onto them and I'm having panko covered King George whiting fillets and stir fry veges for tea tonight.
ps. it does look good Jamie, will give it a shot later this week. Haven't had bok cohy for age!

Posts: 9358

Date Joined: 21/02/08

Gee there is still time to

Sun, 2010-05-09 17:15

Gee there is still time to buy some for exmouth ... sorry Pete, just one more thing ... really this time.

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